This is the official Evolve Senior Solutions, LLC blog by Danielle Harris.
In order to prepare your mind, body, and spirit for the Spring and get out of the struggle from Springing forward, the next 4 blog posts will be for you to learn about the essence of essential oils.
This blog post is about Lavender essential oil; the most universal oil.
But first it is important to discuss, general safety information: Do not take any essential oils internally (in your mouth). Do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin. Do not apply citrus oils to skin, even undiluted, and expose self to the sun. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapist. Use extreme caution when using oils with children and seniors.
I have used essential oils for years. I recently decided to embark on furthering my education …